Welcome to Step-by-Step Journey, your destination for personalized mental health services!
Start your journey to better mental health today with accessible and personalized care available in-person or from the comfort of your home!
Start your Step by Step Journey today.
Meet Rachel
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More about Rachel:
Doctorate at University of Washington
License type: LICSW (Licensed Independent Clinical Social Worker) (Alabama)
Works with: Adolescents, Adults, and Seniors
More specialties: Anxiety, Family issues, Maternal mental health, Identity issues, and PTSD
Modalities: Somatic, Narrative Therapy, Emotion Focused Therapy (EFT), Motivational Interviewing, Attachment Based, and Psychodynamic
Specializes in:
Cultural & ethnic issues
Depression
Grief & Loss
Substance use & addiction
Trauma
My approach
My approach to therapy is collaborative. I'm here to give you space to share your story, and I'm also committed to creating a safe space for you to do so. It's not always easy to open up about issues that you are struggling with. We will work together to explore those issues in a safe space.
Start your mental health journey with the first step!
“Just because you carry it well doesn't mean it's not heavy.”
- Psychotherapist, Amanda Fludd, LCSW-R.
Providing you with a safe space to relax
All your appointments will take place in my soothing, wheelchair-accessible office environment or virtually in a calming atmosphere, where I will provide you with individualized care.
In-person and remote options
My office is conveniently situated in Huntsville. If you are unable to visit in person, teletherapy services are also available to accommodate your needs.