Welcome to Step-by-Step Journey, your destination for personalized mental health services!
Start your journey to better mental health today with accessible and personalized care available in-person or from the comfort of your home!
My approach
My approach to therapy is collaborative. I'm here to give you space to share your story, and I'm also committed to creating a safe space for you to do so. It's not always easy to open up about issues that you are struggling with. We will work together to explore those issues in a safe space.
Start your mental health journey with the first step!
Meet Rachel
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More about Rachel:
Doctorate at University of Washington
License type: LICSW (Licensed Independent Clinical Social Worker) (Alabama)
Works with: Adolescents, Adults, and Seniors
More specialties: Anxiety, Family issues, Maternal mental health, Identity issues, and PTSD
Modalities: Somatic, Narrative Therapy, Emotion Focused Therapy (EFT), Motivational Interviewing, Attachment Based, and Psychodynamic
Specializes in:
Cultural & ethnic issues
Depression
Grief & Loss
Substance use & addiction
Trauma
Start your Step by Step Journey today.
Providing you with a safe space to relax
All your appointments will take place in my soothing, wheelchair-accessible office environment or virtually in a calming atmosphere, where I will provide you with individualized care.
In-person and remote options
My office is conveniently situated in Huntsville. If you are unable to visit in person, teletherapy services are also available to accommodate your needs.
“Just because you carry it well doesn't mean it's not heavy.”
- Psychotherapist, Amanda Fludd, LCSW-R.