Start your journey to better mental health today with accessible and personalized care available in-person or from the comfort of your home!
Transforming mental healthcare
I am a doctoral-level Licensed Independent Social Worker and Certified Clinical Trauma Professional dedicated to delivering high-quality mental health care. As a mental health professional, I offer individualized therapeutic interventions designed to meet the unique needs of each client. My services are available both in-person and through remote sessions for added convenience.
Rather than following the typical approach, I have developed a personalized system thoughtfully designed around your unique needs and experiences. The modalities I integrate include Somatic Therapy, Narrative Therapy, Emotion Focused Therapy (EFT), Motivational Interviewing, Attachment-Based Therapy, and Psychodynamic approaches, all carefully combined to support your growth and healing.
A modern approach
Our rates
Initial Consultation
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
15 mins | Free | Get started
Insurance Session
Online or in-person, this time will be spent evaluating your mental health to provide care. Insurance pricing may vary. For out of pocket $150 fee for 60 minutes.
60 mins | Prices Vary | Get started
Private Pay Session
Online or in-person, this time will be spent evaluating your mental health to provide care. Insurance pricing may vary. For out of pocket $150 fee for 60 minutes.
60 mins | Prices Vary | Get started
Insurance carriers Rachel accepts.
Is your plan not on the list?
Aetna
Blue Cross and Blue Shield of Alabama
Carelon Behavioral Health
Cigna
Quest Behavioral Health
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