How do I set up an appointment?

This link will take you to my scheduling page, where you will be asked some questions that will help me to understand the direction you wish to take in therapy

What insurance do you accept?

I accept Quest Behavioral Health, Blue Cross Blue Shield of Alabama, Carelon Behavioral Health, Cigna, and Aetna

What can I expect in my first session?

Your first therapy session is the beginning of your mental health journey. It is an

opportunity for us to get to know one another, discuss what brings you to therapy, and

explore your goals for treatment. We will review your background, current concerns, and

any questions you may have about the therapeutic process.

Just as important, the first session allows us to determine whether we are a good fit. A

strong therapeutic relationship is one of the most important factors in successful

therapy, and it’s important that you feel comfortable, heard, and supported.

If, after our initial meeting, I believe another therapist would be better suited to meet

your specific needs—or if you feel that another therapist may be a better fit—I will gladly

provide referrals to qualified professionals. My priority is ensuring that you receive the

care and support that best meets your needs.

Taking the first step toward therapy requires courage, and I look forward to helping you

determine the path that is right for you.