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Welcome to Step-by-Step Journey, your destination for personalized mental health services!

 Start your journey to better mental health today with accessible and personalized care available from the comfort of your home!

Start your Step by Step Journey today.

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Dr. Rachel Robinson - LICSW, Ph.D.

Meet Rachel

  • More about Rachel:

    Doctorate at University of Washington

    License type: LICSW (Licensed Independent Clinical Social Worker) (Alabama)

    Works with: Adolescents, Adults, and Seniors

    More specialties: Anxiety, Family issues, Maternal mental health, Identity issues, and PTSD

    Modalities: Somatic, Narrative Therapy, Emotion Focused Therapy (EFT), Motivational Interviewing, Attachment Based, and Psychodynamic

Specializes in:

  • Cultural & ethnic issues

  • Depression

  • Grief & Loss

  • Substance use & addiction

  • Trauma

My approach

A Collaborative Approach to Healing

My approach to therapy is collaborative, compassionate, and client-centered. I believe that healing begins with feeling heard, understood, and supported. Whether you are navigating anxiety, depression, trauma, life transitions, relationship challenges, or simply feeling overwhelmed, I am here to walk alongside you on your journey.

I am committed to creating a safe, welcoming, and nonjudgmental space where you can share your story at your own pace. Opening up about painful experiences or personal struggles is not always easy, and I recognize the courage it takes to seek help. Together, we will explore the challenges you are facing, identify your strengths, and develop practical strategies that support your goals and overall well-being.

Therapy is a partnership. My role is to provide guidance, support, and evidence- informed interventions while empowering you to build resilience, gain insight, and create meaningful change.

Start your mental health journey by taking the first step today. You don’t have to face life’s challenges alone.

Learn more

“Just because you carry it well doesn't mean it's not heavy.”

- Psychotherapist, Amanda Fludd, LCSW-R.

Three signs on a chain-link fence with greenery behind them. The signs read 'DON'T GIVE UP,' 'YOU ARE NOT ALONE,' and 'YOU MATTER'.

Providing you with a safe space to relax

All your appointments will take place virtually where I will provide you with individualized care.

 

Currently offering remote options

I currently offer teletherapy services to accommodate your needs.